Tag Archives: athletes

Be the best in the world

I have an overarching question in my life and it’s not just one I use when I’m running through one year goal setting.It’s all the time because human brains are wired for answering questions and the quality of our...

What to do when you can’t be bothered to exercise

 It happens to the best of us, the alarm goes off in the morning we feel tired it’s nice and warm and comfortable under the doona and before we now look with missed an entire day or week of...