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Goal setting is so important in life- after all how are you ever going to end up with the life of your dreams if you don’t know where you’re going or how to get there! When I was 13 I wrote a list of 100 things I wanted to achieve or exeprience in my lifetime- and set about achieving them. Top of...
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While I may have been the one to stand (or sit, as it happens) on the medal dais, I would never have been there without the help of ‘team Marayke’ my coach, training partners, personal trainer, massage therapist, physiotherapist and my family. One of the keys to success in sport, life and business is to build a strong support team of people who support...
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Courier Mail Amanda Lucas’s blog Interview with Amanda Lucas (photo above) for the Courier mail website. Go to the link...
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Paralympians out in force Qweensland opympians and paralympians announced The Courier Mail, july 12, 2008 Go to the link...
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Athletes call for Peace in Darfur The Age and The Sydney Morning Herald 2 july 2008 Go to the link...
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Jonkers out for Olympic Spot Sunshine coast daily 21 march 2008 Go to the link...
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Jonkers Makes letest Cosmo Sunshine coast daily 17 july 2007 Go to the link...
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Paraplegic Swimmer’s mission 30 june 2008 Go to the link...
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Aussi Colours Inspire our champions Sunshine coast daily september 2004 Go to the link...
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Jonkers excited about fast times Sunshine coast daily 2004 Go to the link...