Tag Archives: life goals

SET GOALS

Goal setting is so important in life- after all how are you ever going to end up with the life of your dreams if you don’t know where you’re going or how to get there!   When I was...

Build a winning team of supporters

While I may have been the one to stand (or sit, as it happens) on the medal dais, I would never have been there without the help of ‘team Marayke’ my coach, training partners, personal trainer, massage therapist, physiotherapist...