Set goals, not resolutions

When New Year’s Eve comes around, I don’t set New Year’s resolutions – I set GOALS. This story in the Sunny Coast Times (January 2022) by Michele Sternberg explains how you can realise those resolutions, whether it’s losing weight, giving up smoking, exercising more, getting a new job or spending more quality time at home with your children. I share a few tips and tricks I use myself.

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