Recent Posts by Marayke

About: Marayke

Media story: Back on the road to success

http://www.sunshinecoastdaily.com.au/videos/maroochydore-rsl-paralympian-marayke-jonkers/35447/...

Australia Day Award 2016

  Marayke has won  the sport and recreation award from the Sunshine Coast Council for her  volunteer work founding and running Sporting Dreams: The Marayke Jonkers Sporting Dreams fund, following her illustrious sporting career “Jonkers was surprised and thrilled by the win,...

Light up your life this Christmas

Light up your life this Christmas   What do twitter a smart phone and a Christmas tree have in common? They’re all part of the incredibly accessible and interactive Christmas lights experience offered in Sydney during December.   In...

What to do when you can’t be bothered to exercise

  It happens to the best of us, the alarm goes off in the morning we feel tired it’s nice and warm and comfortable under the doona and before we now look with missed an entire day or week...

 Digital motivational Quotes

Did you see the movie “how do you know” where Reese Witherspoon is a champion softball player and has her whole bathroom mirror covered in sticky notes with motivational sayings, affirmations and goals?  Well- No longer do we need...

Vision boards in the digital age

Vision boards have been all the rage in personal development for many everyone from Oprah Winfrey to our favourite movie stars attesting to their virtue and power. Once upon a time they were the domain of giant cork boards...

What to do when you can’t be bothered to exercise

 It happens to the best of us, the alarm goes off in the morning we feel tired it’s nice and warm and comfortable under the doona and before we now look with missed an entire day or week of...

The five friends you need to succeed

The five friends you need to succeed  Have you ever heard the old saying “You are the average of the five people you spend the most time with.” – Jim Rohn In my career as an athlete I have...

Graduation address “be a kangaroo -take no backwar

Marayke Jonkers, delivered the 2015 graduation or commencement address at her alma mata University of the Sunshine Coast. Drawing on her experience as a triple medal winning Paralympian and entrepreneur she encouraged students to stand out and be the different,...

Meet marayke & the car Video

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